Mental Fitness Training

Monday, September 24, 2018 - 6:00pm to 7:00pm
Community Room

Mental Fitness Training with Jeff Gero, Ph.D.

This program is designed to keep the mind in optimal shape. It increases emotional well-being by exercising the mind and understanding the benefits of mental health. Dr. Gero will teach techniques for stretching and exercising the mind.

Category: 

  • Adults